Ballroom Dance (18 & Up)
Learn the Cha-Cha, Waltz, Merengue, Salsa and more! Your dance "work out" takes place with pleasant music and everyone's in a good mood. It's fun. Couples and singles are welcome. Minimum of 10 participants must be pre-enrolled to run the class. Fee: $ 65 per person/ $100 per couple

Belly Dance (18 & Up)
This energizing workout is the latest craze! Learn belly dance moves for a low impact cardio work out. Intense toning and relaxed stretching follow. It’s a fun and unique exercise experience. Minimum of 8 participants must be pre-enrolled to run this class. Fee: Facility Member $46; Program Member $57.



Line Dance (18 yrs & Up)
Line Dancing isn’t just country/western anymore! It’s fun, great exercise, and it will free the dancer in you! No partners needed - perfect for singles! Minimum of 8 participants must be pre-enrolled to run this class. Fee: Facility Member $46; Program Member $57.



Mom & Tot Fitness
This class is a fun workout where moms and tots get fit together. It includes challenging exercise for moms and age appropriate activities for children. Minimum of 10 participants must be pre-enrolled to run the class. Fee: Facility Member $75; Program Member $120.

Tai Chi (18 yrs & Up)
The ancient art of Tai Chi emphasizes the harmony, the balance and the unity between people and nature, and promotes the healthy development of people both physically and mentally. Tai Chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Minimum of 8 participants must be pre-enrolled to run this class. Fee: Facility Member FREE; Program Member $57.



Self Defense (18 & Up)
If safety is your #1 priority then this new class is for you! Come and join a self-defense class that is fun & unique. You will learn simple and effective self-defense techniques that could help to save your life. This class also increases confidence & self esteem. Minimum of 10 participants must be pre-enrolled to run this class. Fee: Facility Member $46; Program Member $57.



Tae Kwon Do (7 yrs – Adult)
A great family program! Individuals are also welcome. Improve yourself in body, mind and spirit. Develop your blocking, kicking and punching techniques emphasizing the traditional philosophy and discipline of Tae Kwon Do. Improve your confidence and ability to focus while relieving stress and learning self defense. Participants should wear a Gi. Fee: Facility Member $91; Program Member $135



Adult Basketball League (21 & Up)
Come join the region’s most competitive program of adult basketball leagues for the Spring Session 2009. Register as a team or as an individual and we will place you on a team of 8-12 players. For more information call Hassan at (973) 493.3015. Fee: Facility Member $55; Program Member/Non-Member $65.