Teen Nights - Please call (973) 992-7500  to inquire about more information

Youth/Teen Personal Training (10 yrs & Up)
Teens and “Tweens” can condition with specifically designed exercises to improve strength, endurance, stamina, and speed. This one-on-one training will introduce fundamentals of fitness on strength and cardio equipment. For an appointment or more information call (973) 992-7500.

Youth/Teen Workouts (8-14 yrs)
Fun fitness activities in a group setting, that encourage teamwork, commitment and healthy lifestyle. Our trainers will work with you to achieve your individual goals with careful attention on the limitation of the adolescent body. Tuesday/Thursday 4:30pm - 5:30pm